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Join Adriana for gentle somatic therapy and yoga sessions in CDMX.

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Our Services

Personalized yoga sessions tailored to your body and mind’s needs. Somatic therapy to help you reconnect with your body’s wisdom. Somatic therapy to help you reconnect with your body’s wisdom.

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FAQs

What is somatic therapy?

Somatic therapy helps you connect body and mind to release stress and trauma gently.

Do I need experience for yoga?

No experience needed; classes are tailored for all levels, focusing on breath and presence.

How do I book a session?

Simply click the ‘reservar sesión’ button or contact me directly via the website.

Are sessions available online?

Yes, I offer both online and in-person sessions based in CDMX for your convenience.

What should I prepare for my first session?

Wear comfortable clothes and come with an open mind ready to explore your body.

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